WHAT THE FRUIT TUESDAYS (or #WTFT)
 

Bananas

BANANAS are a potassium-powered high energy fruit. They are one of our best sources of potassium, an essential mineral for maintaining normal blood pressure and heart function. In addition to these cardiovascular benefits, the potassium found in bananas may also help to promote bone health. 

Also, bananas have long been recognized for their antacid effects that protect against stomach ulcers and ulcer damage.

Because of the abundance of vitamins and minerals, bananas are a great source of natural energy... and can be found in our LifeIce Green Grind.